Wednesday, January 9, 2013

Buffalo Chicken Meatloaf

2/3 c old fashioned oats
1/2 c plain, unsweetened Almond milk
1/4 c wing sauce
1 lb ground chicken
1/2 c fine diced carrots
1/2 c fine diced celery
1/2 c fine diced scallions - whites removed
2 lg egg whites, lightly beaten
1/4 tsp salt and pepper
1 c mozzarella cheese

1.  Preheat oven to 350.  Lightly coat a bread pan with non-stick spray or olive oil.
2.  Combine oats and milk; let stand 3 minutes.  Stir in wing sauce.  Add chicken, carrots, celery, scallions, egg whites, salt and pepper.  Combine then add cheese.
3.  Transfer to pan and flatten.  Bake 35-40 minutes.  Allow to cool before cutting.
4.  Serve with salad, roast veggies or potato wedges.  

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