Basic Dinner Items

If none of these recipes suit your tastes (I know with only a few recipes it's hard to reach everyone), these are the basics of any meal. Prepare pretty much any thing you wish and bring over a surprise.

• Any baked/grilled/sauteed meat/fish with natural seasonings (ie- salt, pepper, dried or fresh herbs.  NO onions or garlic please)
• Any fresh veggies steamed, roasted or cooked with EVOO or butter and natural seasonings
• Rice pastas, brown or white rice or polenta (cooked with water, chicken broth or plain, unsweetened almond milk) and flavored with natural seasonings as mentioned above
• Fresh fruit such as berries, bananas, grapes, peaches or clementines/tangerines